Now Available on iOS

STOP LYING
TO YOURSELF

The habit-breaking app with an AI that knows too much. No gentle reminders. No motivational BS. Just brutal accountability that actually works.

Day 12 of Level 2

KEEP GOING.

12 of 14 days

Today's Mission

No phone for the first 30 minutes after waking up.

OTHER APPS FAILED YOU.
HERE'S WHY.

You've tried them all. The streak apps. The habit trackers. The "gentle reminder" nonsense. And you're still here, still stuck.

OTHER HABIT APPS

  • Gentle reminders you swipe away
  • Generic, one-size-fits-all challenges
  • Streaks that mean nothing
  • Motivational quotes that change nothing
  • Easy to BS your way through

REALITY CHECK AI

  • Brutal callouts you can't ignore
  • Challenges built from YOUR weak points
  • Miss one day? Restart the entire level
  • Raw, uncomfortable truth
  • An AI that knows when you're lying

7 PROBLEM CATEGORIES.
WHICH ONE IS YOURS?

Stop pretending you don't know what's holding you back. Pick your poison. We'll help you destroy it.

SLEEP

Scrolling until 2 AM? Hitting snooze 12 times? Your sleep schedule is a disaster and you know it.

FOCUS

Can't concentrate for more than 5 minutes? Your attention span is fried. Time to rebuild it.

SOCIAL MEDIA

Doom scrolling for hours? Your phone has become a prison. Break free or stay trapped.

WEIGHT

Eating your feelings? "Starting Monday" every week? Your diet is your decision. Make a better one.

GYM

Paying for a membership you never use? Your body is rotting. Get up and move.

IMPULSE CONTROL

Addicted to instant gratification? Your dopamine system is hijacked. Time to take it back.

PRODUCTIVITY

Procrastinating until panic sets in? You're wasting your potential. Stop making excuses.

267 DAYS TO TRANSFORM.
7 LEVELS TO CONQUER.

This isn't a quick fix. It's a complete rewiring of who you are. Each level gets harder. The stakes get higher. Are you ready?

1
7 DAYS

FOUNDATION

Prove you can show up. Just 7 days. No excuses.

2
14 DAYS

BUILDING

Double the commitment. The real test begins.

3
21 DAYS

MOMENTUM

Three weeks. Habits start to form. Don't slip now.

4
30 DAYS

STRENGTH

A full month. This is where most people quit.

5
45 DAYS

ENDURANCE

Push through the plateau. Mental fortitude required.

6
60 DAYS

MASTERY

Two months of discipline. You're becoming someone else.

7
90 DAYS

TRANSFORMATION

The final boss. Complete this and you've changed your life.

THE HARD RESET RULE

Miss ONE day? You restart the ENTIRE level.
No makeup days. No excuses. No exceptions.
This is what creates real accountability.

AI Coach
Knows everything about you
I didn't check in yesterday because I was really busy with work...
Busy? You spent 3 hours on Instagram yesterday. Your screen time report doesn't lie. This is the same excuse you used last week. Are you going to keep lying to yourself, or are you going to actually change?

NO SUGARCOATING.
NO MERCY.

Your AI coach learns everything about you—your triggers, your patterns, your excuses. And it uses that knowledge to call you out when you're slipping.

  • Pattern RecognitionWhen you try to BS your way through, it knows. It's seen your history.

  • Brutal HonestyNo motivational quotes. No "you tried your best." Just raw, uncomfortable truth.

  • Journal ModeConfess your struggles. The AI helps you process—without letting you off the hook.

PEOPLE WHO STOPPED
MAKING EXCUSES

"I've tried every habit app out there. This is the only one that actually called me out when I was lying to myself. The restart rule is brutal but it works. I'm on Level 5 now."

M
Marcus T.
Conquered social media addiction

"The AI literally told me my excuses were weak and I needed to stop feeling sorry for myself. Harsh? Yes. Needed? Absolutely. I've been waking up at 6 AM for 45 days straight."

S
Sarah K.
Fixed her sleep schedule

"Had to restart Level 3 twice. Each time it hurt. That pain is exactly what made me finally commit. Other apps would've just let me slide. This one doesn't."

J
James R.
Lost 30 lbs in 6 months

WHAT'S YOUR FUTURE
WORTH TO YOU?

Less than the cost of the junk food you stress-eat. Less than the subscription you forgot to cancel. But this one might actually change your life.

MONTHLY

$9.99
per month
  • Full 7-level challenge system
  • Personalized AI coaching
  • Daily brutal check-ins
  • Unlimited journal sessions
  • 7-day free trial
Start Free Trial

7-day free trial. Cancel anytime. No questions asked (but we'll miss calling you out).

STILL HESITATING?
READ THIS.

You restart the entire level. Day 13 of a 14-day challenge? Too bad—back to Day 1. No exceptions. No makeup days. This is what creates real accountability. Other apps let you slide. We don't.

During onboarding, you answer 12 deep questions about your habits, triggers, and weak points. The AI uses this to create personalized challenges and call you out when you're making excuses. It learns your patterns over time.

Yes—between levels. Once you complete a level, you can reassess and tackle a different weak point. Conquered your phone addiction? Great. Now fix your sleep schedule. The journey continues.

No. If you want gentle encouragement and gold stars for "trying," this isn't for you. This app is for people who are sick of failing, sick of their own excuses, and ready for brutal honesty that actually works.

Then you're not ready to change. The harshness is the point. You've been coddled by every other app and look where that got you. Sometimes you need someone to tell you the truth, even when it hurts.

STILL MAKING
EXCUSES?

Every day you wait is another day wasted. The person you want to become is waiting. Stop scrolling. Start changing.

Download Free — Start Your Reality Check